Category: Blog Post
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The MEDS Approach to a Healthier Life: Mindfulness, Exercise, Diet, Sleep
Chronic pain can be a daunting challenge for many veterans who have served. Whether it’s a result of combat-related injuries or the wear and tear of military service, living with chronic pain can significantly impact the quality of life. However, there’s hope on the horizon in the form of the MEDS approach: Mindfulness, Exercise, Diet,…
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Over a Decade at the VA: Unraveling the Complexities of Treating Persistent Pain
In the world of healthcare, few challenges are as daunting and multifaceted as the treatment of persistent pain. Over the past ten years, as a physical therapist working at a Veterans hospital, I have encountered countless veterans battling persistent pain. Through these experiences, I’ve gained profound insights into the complexities of this condition and, more…