Tag: love
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The Comeback Plan: How to Start Exercising Again After an Injury
Part 1 — Start Where You Are: Stop Waiting to Feel 100% You’ve probably told yourself some version of this: “I’ll start working out again once I’m fully healed.” It sounds responsible. Patient, even. But for most people, that day never quite arrives, because 100% isn’t a finish line you cross. It’s a moving target…